Menopause & Hormonal Balance
During menopause, sleep, weight, mood and energy often change at the same time. A doctor works out what is happening in your body and makes a plan for you. You stay in a quiet 21-room boutique hotel.
From 4 nights · Rogaška Slatina, Slovenia · ~1 h 20 min from Zagreb
from €2,764 per programme incl. accommodation
These changes are usually connected. So first you meet the doctor, and only then are treatments prescribed.
The doctor checks how your body is doing and decides where to start.
RESTORE · essential
ACTIVATE · extended
TRANSFORM · maximum
The final set depends on the level and length of stay; the doctor may adjust it after diagnostics. See it day by day ↓ · Levels and prices ↓
The doctor selects treatments according to your level and individual indications.
RESTORE · essential
ACTIVATE · extended
TRANSFORM · maximum
The final set depends on the level and length of stay; the doctor may adjust it after diagnostics. See it day by day ↓ · Levels and prices ↓
The nutritionist plans your menu around your plan.
RESTORE · essential
ACTIVATE · extended
TRANSFORM · maximum
The final set depends on the level and length of stay; the doctor may adjust it after diagnostics. See it day by day ↓ · Levels and prices ↓
Walks, yoga and the pool help you keep muscle strength and mobility.
RESTORE · essential
ACTIVATE · extended
TRANSFORM · maximum
The final set depends on the level and length of stay; the doctor may adjust it after diagnostics. See it day by day ↓ · Levels and prices ↓
Massage, baths, floating and spa are part of the programme.
RESTORE · essential
ACTIVATE · extended
TRANSFORM · maximum
The final set depends on the level and length of stay; the doctor may adjust it after diagnostics. See it day by day ↓ · Levels and prices ↓
Between treatments you walk, sleep and take a break from your usual routine.
RESTORE · essential
ACTIVATE · extended
TRANSFORM · maximum
The final set depends on the level and length of stay; the doctor may adjust it after diagnostics. See it day by day ↓ · Levels and prices ↓
We don’t promise to make everything “like before”. You leave knowing what is happening in your body, with a plan for home.
The doctor assesses your starting point — with laboratory data in ACTIVATE and TRANSFORM. You discuss the results in person.
Quiet, a steady routine, evening treatments and spa help you relax and sleep better.
In ACTIVATE and TRANSFORM — a final consultation and recommendations for home: food, movement, sleep, recovery. In TRANSFORM from 6 nights — a remote follow-up consultation.
The nutritionist plans meals for you, and with full board you try them straight away. No harsh restrictions.
Walking, yoga and swimming at a calm pace. You can do all of it at home too.
A few days with nothing to plan: from morning Donat Mg to the evening ritual.
Reception welcomes you; in TRANSFORM — a personal assistant and transfer from Graz, Ljubljana or Zagreb airport.
Doctor’s consultation, body composition, physiotherapy assessment; tests in ACTIVATE and TRANSFORM; hormone profile, ECG and endocrinologist in TRANSFORM.
After the consultation the doctor builds a treatment schedule for your level and indications.
Donat Mg in the morning, treatments, the nutritionist’s plan, movement, spa.
Floating, baths, massage, quiet and good sleep are included in the programme.
In ACTIVATE and TRANSFORM — a final meeting with the doctor and a personal home plan.
In TRANSFORM from 6 nights — a remote consultation after you return home.
A 21-room 5-star boutique hotel with a clinic, restaurant and wellness area under one roof. The doctor, treatments, restaurant and pool are a few minutes from your room.
There are three levels, which differ in how many tests and treatments they include. Choose a level and the number of nights to see the price and full content.
Length of stay
Your day
Choose the programme, level and number of nights — and see how each day goes: treatments, meals, movement and time for yourself. Times are approximate; the final plan is approved by the doctor.
All days by the hour, content and price on one page — you can save it as PDF.
Discuss with a consultant · Get this plan by email
Treatments and times are set by the doctor after the first consultation, taking into account your wellbeing and contraindications.
“Everyone is very kind, attentive, and flexible if something needs to be adjusted.”
In the life of a mother of four there is almost never a pause. The stay was a rare chance to slow down and focus on herself.
A real pause · attentive, flexible team
▶ Watch the video review“It feels like my body has rebooted.”
Less energy, sleep that no longer restored her — Natalia chose a 14-day longevity programme for comprehensive recovery.
“Taking care of yourself is the most important investment in your health.”
▶ Watch the video review
Not sure
Tell us what’s bothering you. A consultant and a doctor will help you choose the level, number of nights and dates.
If you have recent tests or a diagnosis, send them to your consultant before arrival so the doctor can take them into account. The programme starts with its own diagnostics on day one.
Rogaška Slatina is about 1 h 20 min from Zagreb. Transfers are available from Graz, Ljubljana and Zagreb airports; in TRANSFORM programmes the transfer is included.
Tell your consultant in advance. The doctor will assess whether the programme suits you and adjust it; the programme does not replace treatment by your specialist.
Yes. The doctor sets the treatments and times after the first consultation, taking your wellbeing and contraindications into account.
Find your programme in 2 minutes
Answer a few short questions — we’ll suggest a programme, its level and length. This is not a medical diagnosis: the doctor confirms the programme.
About 2 minutes · the questions depend on your answers
Thank you!
A wellness consultant will contact you shortly in your chosen language