# Women’s Health & Wellness Retreat — Hotel Aleksander & Revita Clinic

> A women’s wellness retreat with medical support: diagnostics including a hormone profile, consultations with doctors, personal nutrition, movement and spa — for women who juggle work, family and an active life and feel their body asking for attention.

Page address: https://www.hotel-aleksander.eu/programs/womens-health/

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Women’s Health Retreat

# Women’s Health & Wellness Retreat

A women’s wellness retreat with medical support: diagnostics including a hormone profile, consultations with doctors, personal nutrition, movement and spa — for women who juggle work, family and an active life and feel their body asking for attention.

From 4 nights · women 35+ · Rogaška Slatina, Slovenia

**Diagnostics** Doctor’s consultation, blood tests and hormone profile, body composition

**Personal nutrition** A plan by the nutritionist for your whole stay

**Rest that restores** Spa, floating, massage and quiet days

## The retreat is for you if you notice:

Several things changing at once — and you would rather understand why than treat each one separately.

- **Fatigue and low energy** Rest doesn’t give the energy back.
- **Sleep is lighter** Harder to fall asleep, waking at night.
- **Weight shifts** Especially around the waist.

- **Mood is less predictable** Irritability and tension without an obvious cause.
- **Skin and hair change** Dryness, dullness, hair quality.
- **No time for yourself** Everyone else comes first.

The retreat is not a gynaecological or fertility treatment. If you have a diagnosis or take hormonal therapy, tell your consultant — the doctor will take it into account

## How your stay works

### Medical assessment

A doctor’s consultation and diagnostics set the priorities of your stay.

### Consultations on your results

Doctors discuss your results and the plan with you.

### Nutrition and Donat Mg

Personal menu at Donatela and the drinking course from the source.

### Movement and spa

Yoga, walks, pool, floating and massage in a calm daily rhythm.

### Plan for home

Final consultation and recommendations: nutrition, movement, sleep, recovery.

## What the retreat includes

Check-up diagnostics with hormone profile

Consultations with doctors of different specialities

Personal nutrition at the Donatela restaurant

Donat Mg drinking course

Treatments, including device-based methods

Spa treatments

Physical activity sessions

Accommodation and 24/7 wellness area

## Clinic and hotel under one roof

A 21-room boutique hotel above the historic spa park of Rogaška Slatina

- Rogaška Slatina, Slovenia
- About 1 h 20 min from Zagreb
- Transfer from Graz, Ljubljana and Zagreb airports on request

## Length and price

Women’s Health & Wellness Retreat

The content and length are chosen at the consultation. Price on request.

## What guests say

9.5 / 10
Booking.com · 90 reviews
4.7 / 5
Google · 182 reviews
**1905** a historic hotel since 1905

**21** rooms — quiet and private

Jane Pearce7 days · Detox & Gut Health

**“I was looking for a smaller clinic with individualised service, and that’s exactly what I found here at Revita.”**

After a period of severe fatigue Jane wanted to support digestion and regain energy — in an intimate place, not a large medical centre.

“We were able to adjust the programme throughout the week to my personal needs.”

Anna BrownDetox & Microbiome Balance · mother of four

**“Everyone is very kind, attentive, and flexible if something needs to be adjusted.”**

In the life of a mother of four there is almost never a pause. The stay was a rare chance to slow down and focus on herself.

A real pause · attentive, flexible team

Natalia14 days · Longevity & Anti-Age · 60+

**“It feels like my body has rebooted.”**

Less energy, sleep that no longer restored her — Natalia chose a 14-day longevity programme for comprehensive recovery.

“Taking care of yourself is the most important investment in your health.”

Not sure,

## Book a consultation about “Women’s Health & Wellness Retreat”

Tell us what’s bothering you. A consultant and a doctor will help you choose the programme, number of nights and dates.

## Frequently asked questions

How is this different from the Menopause programme?

Menopause & Hormonal Balance is for the transition around 45+. The Women’s Health Retreat is for women 35+ whatever their stage, with a broader focus on energy, sleep, weight and stress.