# Medical Weight Loss Retreat in Slovenia — Hotel Aleksander & Revita Clinic > A medical weight loss programme made for you. The doctor finds out what stops you losing weight and keeping it off, and makes a plan with the nutritionist. Page address: https://www.hotel-aleksander.eu/programs/weight-loss/ # Medical Weight Loss Retreat in Slovenia Gentle weight loss that is safe for your health A medical weight loss programme made for you. The doctor finds out what stops you losing weight and keeping it off, and makes a plan with the nutritionist. From 4 nights · Rogaška Slatina, Slovenia · ~1 h 20 min from Zagreb **VISIBLE RESULT** Weight · measurements · body composition **METABOLIC RESET** Metabolism · appetite · eating habits **LONG-TERM CONTROL** Your own plan for after the programme ## This programme is for you if: - **The weight comes back** After every diet the weight comes back. - **You’ve hit a plateau** You watch what you eat and exercise, but the scale won’t move. - **Body composition is changing** Your measurements and body fat go up, and you get puffy. - **Appetite is hard to control** Sugar cravings, snacking, overeating or drowsiness after meals. - **Your lifestyle works against your goal** Desk work, a busy schedule, eating on the go, too little exercise and sleep. - **The usual methods no longer work** You don’t want another diet. You want to know what is happening in your body. ## How the programme works ### Diagnostics Tests come first: the doctor checks how your body is doing and only then puts the programme together. ### Medical support The doctor prescribes treatments for your goal and programme level. ### Personal nutrition A nutritionist plans your menu around your plan. You won’t go hungry. ### Movement There is exercise every day, matched to your condition. ### Body contouring and rest Device-based treatments for your figure and relaxing treatments to rest. ### Plan for home You leave knowing how to eat and move at home to keep the result. ## What we track besides your weight ### Weight and measurements Tracking body weight and body measurements. ### Body composition Changes in fat mass and other body composition parameters. ### Metabolic status How your metabolism and hormone tests change, if your level includes them. ### Appetite and eating behaviour Sugar cravings, eating habits and how well you stick to your diet. ### Energy and recovery How you feel, how you sleep and how much energy you have. ### Control after the programme You know how to eat and move at home to keep the result. ## The programme is made for you The doctor takes into account your health, lifestyle and goal. ### Not our approach - Weight loss measured only by the scales - Food disconnected from your body’s condition - A set of unrelated treatments - “Lose kilos at any cost” ### Our approach - Diagnostics of your starting point - A clear eating plan - Medical support depending on your level - Movement and body composition work - Time to rest and recover - You know how to keep losing or hold your weight at home ## Medical & Wellness Hotel During the programme we take care of your meals, schedule and treatments TreatmentsAccommodationFoodSleepMovementSpaNature From 4 nights · Rogaška Slatina, Slovenia · ~1 h 20 min from Zagreb ## Choose your level and length of stay The levels differ in how many tests and treatments they include. ### RESTORE **The base level for weight loss.** Meals to a plan, weight and body composition tracking, movement, Donat Mg water, circulation treatments and rest. A good fit if you don’t need extended tests right now. Length of stay €2,660 RESTORE | 4 nights Your day ## Walk through your day in advance Choose the programme, level and number of nights — and see how each day goes: treatments, meals, movement and time for yourself. Times are approximate; **the final plan is approved by the doctor.** Programme Level Nights All days by the hour, content and price on one page — you can save it as PDF. · Treatments and times are set by the doctor after the first consultation, taking into account your wellbeing and contraindications. ## What our guests say Strahinja14 days · Intensive Weight Loss Over two weeks Strahinja lost 6 kg. But the change went beyond the scales: he also noticed better digestion, new eating habits, fewer sugar cravings and a move from compulsive to more mindful eating. −6 kg in 14 days · fewer sugar cravings · better digestion · more mindful eating Olga7 days · Intensive Weight Loss For Olga the key was the combination of medical treatments, personalised nutrition, movement, yoga, breathing practices and massage — intensive but balanced. After the programme she noticed more energy, better sleep and a strong sense of renewal. More energy · better sleep · a sense of renewal Not sure ## which level and length are right for you? Tell us how much you want to lose and what you’ve already tried. A consultant will help you choose the level and number of nights. ## Prices by level and length of stay Prices per programme for one guest, accommodation included (price list v2). | Level | 4 nights | 6 nights | 8 nights | 11 nights | 15 nights | | --- | --- | --- | --- | --- | --- | | RESTORE | €2,660 | €3,900 | €5,080 | €6,820 | €9,075 | | ACTIVATE | €3,280 | €4,800 | €6,240 | €8,360 | €11,100 | | TRANSFORM | €4,780 | €7,020 | €9,160 | €12,320 | €16,425 | - **RESTORE** — The foundations for weight and body composition: a menu planned by our nutritionist, regular weight and body composition analysis, movement, Donat Mg and time to recover. Without extended medical diagnostics. - **ACTIVATE** — Going deeper, to the underlying factors: laboratory diagnostics and a biological age assessment, the IMR Metabolic Complex, medical support where indicated, lymphatic drainage, nutrition, movement and recovery. A final consultation with the physician and your at-home plan. - **TRANSFORM** — Our most in-depth, personalised level: extended diagnostics, hormone profile, an endocrinologist, personal training, body contouring, a forest-view suite, a personal guest assistant, private transfer and aftercare. Send a request: https://www.hotel-aleksander.eu/programs/weight-loss/#consult